Welcome to the CBT Group Therapy Toronto website!  This site was developed by two psychologists with extensive training in Cognitive Behavioural Therapy. If you are on this page, chances are you are looking for treatment for yourself or a loved one.  You may have already encountered many different  ”psychotherapists” or “counselors” in your search so far.

Psychologists differ from many other types of therapists in the following important ways:

• We are regulated health professionals 
• We have extensive education and training in psychological assessment and treatment  (PhD or doctorate)
• We are regulated to give diagnoses

For more information about the profession of psychology please visit the Canadian Psychological Association:  http://www.cpa.ca/public/

Whether you are looking for information about a Cognitive Behavioural Therapy group, or you are simply interested in finding out more about CBT for depression, there is information on this website for you.